This year, my most important new year's resolution is to put my health first. After doing a bit of research, I've come up with some "natural" ways to get my body and mind into tip top shape. Here are a few things people seem to always be raving about: fish oil, tea, raw honey, and apple cider vinegar. (Tip: the vinegar can also be used with the Aztec Clay, so it's an A+ multitasker!) The benefits of these natural products are shown to give energy, improve "good" cholesterol/lower the "bad", grow healthy nails and hair, improve sleep, cure allergies, improve mood...and the list goes on and on. So here's to a healthy new year. Raise a glass of (diluted) ACV and toast to a healthier, happier you in 2012!
All products can be found on Amazon:
"Get Gorgeous" Tea
Raw Honey
Bragg ACV
Eskimo 3 fish oil
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